Sacred Journey
We were born as dancers and we simply forgot! Trance is a natural state of unbroken flow. A healing journey, a dancing prayer around the ancestral fire.
Come to express your individual freedom within the collective. It is a sacred way to celebrate our birthright to life. Deeply inspired and trained by Shiva Rea, and shamanic traditions.
March 10, 8–10 pm Yoga Shala, Santa Monica CA
March 17, 8–10 pm, Kula Movement, Seattle WA
April 28, 8–10 pm, Kula Movement, Seattle WA
Open to everybody. No previous dance experience required. Dress creatively and comfortably. Bring a RE-usable water bottle, curiosity and an open heart!
Saturday March 17, 11:30 am–1:00 pm
Fluid Power is detoxifying practice created by Shiva Rea. Cosetta offers it to you at this equinox time for cleansing and rejuvenation.
Come to experience the fire, water, air, earth and space of your body and mind. This yoga practice will help you transform stiffness, mechanized movements and old habits into a new fluid strength, while opening your heart.
“Big guys,” athletes, students and all desk people are most welcome. Be ready to sweat!
11:30 – 1:00 p.m. in Zum's big classroom
$15, Zum members / $20, non-members
Pre-registration through Zum is required
ZUM
206 443 3933
1813 7th Ave (at Olive)
Seattle, 98101
Workshops
