Cosetta is a registered Yoga Alliance
Teacher.
She started practicing yoga in 2000 as soon as she moved to Seattle
from Italy.
In 2004 she underwent her first yoga apprenticeship training under the expert and compassionate direction
of Lee Atwell at The Yoga Studio in Magnolia, where she then began teaching.
In 2005 Cosetta went on an ongoing shamanic mentorship with a Seattle based medicine woman, Char Sundust, founder of the
Sundust Oracle Institute.
During the same year, she, with her husband Ivo, embarked on the "Sacred Path of the warrior"
in the Shambahala Buddhist tradition, and have been practicing mindfulness/awareness meditation since then.
Over the years Cosetta has been inspired by many master teachers and she feels deep gratitude to
all of them. Beginning in early 2007 she has been on a new, ecstatic adventure
as a graduate student of Prana Vinyasa Flow created by Shiva Rea, who has also empowered Cosetta to teach Yoga Trance Dance;
a special event in which through yogasanas free-form movement, one's creative life-force is explored.
In the second part of 2008, Cosetta's living yoga evolution has been gracefully blessed by
joining her husband in studying with Saul David Raye. His holistic training and workshops are a journey through the heart.
Cosetta's intense love, dedication, passion and enthusiasm to live life as it come allow her to experience
and teach yoga as a living practice, weaving all the wisdom traditions in the now.
Intuitive guidance, moving meditation,
creative flows, breath work and inspirational attitude are explored in her classes.
Her students are constantly invited to shift inward in order to reach outward.
Music is played as a way of healing
and inspiration.
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